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    KINECT W/ RUNNING (PT. 3)
    Donald Ryan Hodge
    • Nov 29, 2019
    • 3 min

    KINECT W/ RUNNING (PT. 3)

    The last part in this series is all about understanding and executing more efficient running technique.
    4 views0 comments
    KINECT W/ RUNNING (PT. 2)
    Donald Ryan Hodge
    • Nov 15, 2019
    • 2 min

    KINECT W/ RUNNING (PT. 2)

    What to do next after clearing the flexibility & mobility requirements of running.
    3 views0 comments
    KINECT W/ RUNNING (PT. 1)
    Donald Ryan Hodge
    • Nov 1, 2019
    • 5 min

    KINECT W/ RUNNING (PT. 1)

    Running is a fundamental human movement, but that doesn’t mean anyone can just start running and expect good changes.
    2 views0 comments
    CRUCIAL ASSESSMENTS FOR THE FOOT/ANKLE COMPLEX
    Donald Ryan Hodge
    • May 15, 2019
    • 4 min

    CRUCIAL ASSESSMENTS FOR THE FOOT/ANKLE COMPLEX

    These three screens should take no longer than a five minutes to evaluate and can give you a ton of great information.
    1 view0 comments

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