TRAIN WITH ME

Great! You want to train with me, now what?

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1. First, we have a phone call and get to know one another.

We will discuss your background & specific goals/needs.

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2. Next, we will schedule an assessment which will include a breakdown of bio mechanical, nutritional, and lifestyle habits. 

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3. Then, with my findings, I will develop and roll out your individualized program. Sessions may consist of treatment & rehabilitation or training & performance, or a combination

of both depending on client needs.

 

Note: Hands on treatment applies only to in-person sessions.

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